SUNDAY MARKET FLOW

A gentle Hatha/Vinyasa practice designed to welcome any stage of practice and any kind of Sunday. 

Bianca guides the class through mindful movement, simple breathwork and a nourishing guided relaxation, creating space to connect with your body, your breath and the present moment.

After class, you're warmly invited to wander through the Huatoki Plaza Farmers Market together, or stay for a coffee. No pressure, just an open invitation to connect if it feels right.