BEGINNERS VINYASA

New to yoga or returning after time away, this class is for you.

Sam guides Beginners Vinyasa at a pace that allows you to find your feet, building familiarity with the breath, the shapes and the flow of a vinyasa practice. 

A generous warm-up, simple sequences and a full cool down. Whether this is your first class or your fiftieth, you are welcome here exactly as you are.

Your first beginners class is on us, just purchase a “FIRST CLASS FREE • Beginner’s Vinyasa” pass.