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IYENGAR BEGINNERS PASS
IYENGAR YOGA · BEGINNER'S COURSE
Thursdays 7:15–8:15pm · 6 weeks
November 5th – December 10th
Come and learn the foundational poses of yoga in a fun, supportive studio environment. Suitable for complete beginners, or anyone wanting a refresher after time away from the mat.
Glenn will guide you through yoga āsana, alongside an introduction to pranayama and yogic philosophy.
Iyengar Yoga suits all ages, all bodies and all levels of flexibility or stiffness. If you've been thinking about trying something different, no pressure, no judgement. Whoever you are, wherever you've come from, yoga has something to offer.
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