Luli

ASHTANGA FLOW • TERRA SOMA 

Luli draws her classes from the rhythms of everyday life — something noticed during the day, the pull of the moon, a thought or feeling that sparks creativity and asks to be explored and shared.

Trained in Ashtanga Vinyasa and Terra Soma Awakening Arts, Luli's practice is rooted in full presence — connecting with the body as a whole, including the mind and emotions, through awareness of breath and movement. Her classes move through slow mindful sequences, repeated flows to build awareness, balance work and moments of meditation and pranayama woven throughout.

What Luli loves most about yoga is the connection it creates — to yourself, and to each other.

You can also find Luli teaching Monday 6pm at Dawn and Wednesday 6:45pm at Peeps.