Bianca

HATHA • SUNDAY MARKET FLOW

Originally from Italy, Bianca's journey into yoga began after five years in the corporate world, when she chose to follow a deeper calling: reconnecting with herself and the world around her. This path led her to Rishikesh, India, where she completed her 200-hour yoga teacher training, followed by a 10-day silent Vipassana meditation retreat in Nepal.

Bianca shares a classical Hatha practice inspired by the Sivananda tradition. Her classes weave together pranayama, sun salutations, traditional āsana and inversion exploration. Bianca returns to the same sequence every class so that over time, you find strength and meditation in the repetition. Expect challenge- and notice how it shifts each time you return.

Off the mat, Bianca teaches Italian language classes and runs The Kindness Supper Club — community gatherings sharing her passion for plant-based cooking and connection. You can follow her journey @lapetite_bianca and the supper club @the_ksclub.