BEGINNERS VINYASA
with Sam
BEGINNERS VINYASA
with Sam
with Sam
September 18 (Friday)
at 11:00 am
Class length
45 minutes
Wāhi • location
Nuku Yoga Studio 13 Brougham Street New Plymouth
New to yoga or returning after time away, this class is for you.
Sam guides Beginners Vinyasa at a pace that allows you to find your feet, building familiarity with the breath, the shapes and the flow of a vinyasa practice.
A generous warm-up, simple sequences and a full cool down. Whether this is your first class or your fiftieth, you are welcome here exactly as you are.
Your first beginners class is on us, just purchase a “FIRST CLASS FREE • Beginner’s Vinyasa” pass.
🌞 Mats, props and chairs all available
📍 Upstairs at 13 Brougham Street (across from the library)
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