IYENGAR
with Glenn

Iyengar is distinguished by its commitment to precision, intelligent sequencing and the use of props.

Where many yoga styles prioritise flow, Iyengar invites you to slow down and find the full expression of each shape, attending to the alignment of the physical body with care and detail. Props such as blocks, belts and blankets are used not as modifications but as tools that make the practice more accessible and effective for every body.

The sequence in which poses are practised is considered as important as the poses themselves, designed to achieve the desired physical result while protecting the practitioner over time.

🌞 Mats and props provided
📍 13 Brougham Street, New Plymouth