VINYASA FLOW • FITZROY
with Sam
VINYASA FLOW • FITZROY
with Sam
with Sam
September 5 (Saturday)
at 8:00 am
Class length
60 minutes
Wāhi • location
Fitzroy Surf Life Saving Club 2d Beach Street Fitzroy
A class that welcomes all levels of practice, with room for those wanting to challenge themselves.
A more spacious Vinyasa, with a generous warm-up and cool down, and time to settle into shapes before flowing through them.
Te reo Māori and yogic philosophy are woven gently through each class. The practice will meet you where you are.
🌞 Mats and blocks provided
📍 Fitzroy Surf Life Saving Club, 2d Beach Street
Reservations
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